Yay Darkness! Says the witch…
I love this deep and confrontational work so much because I have seen it, first-hand, make significant changes in a person’s life. Folks who are able to tend to their shadow aspects successfully have an energy of internal stability, and spiritual maturity
If you are new to the concept of shadow work, let me catch you up quickly. Shadow represents the aspects of self that are often hidden, unseen and sometimes, entirely unknown. Self-sabotage, challenging relationship dynamics, and an overly analytical/anxious mind are very good indications that shadow work is needed.
In my experience, you can read about shadow work all day long (and I encourage that) - but having space held for you to DO the work, is what I feel is most helpful for our collective healing process right now.
So, let's get together as a community and WERK! Come ready to participate and push yourself internally - you'll be rewarded with a new lightness of being and tools that keep on giving.
In this class we will be covering:
Telltale signs your shadow needs your attention.
The consistent steps you can take to access your shadow anytime.
Knowing exactly what to say to draw your shadow out lovingly
Understanding the link between body symptoms and emotional healing work
Meditation techniques for sinking comfortably into shadow work
Somatic (body feeling) exercises
Classes always include chatting, perspective shifting, giggling, getting real, and blissful release.
** If you are a survivor of significant trauma and you're feeling raw in your healing process, one-on one-work might be the best space for you. Please feel free to reach out and explore with me whether this class is right for you and your process at this time.
**Erin co-leads a shadow work certification for other healers and teachers and is in her 13th year of holding successful emotional/shadow healing space for hundreds of clients.
Bring to Class: YOU! A journal / spell book and whatever you need to feel comfortable
Provided: playful and safe online healing space