Focusing on your energy is always Life changing.
This is doing the WERK…
Over the years of psychic teaching’ I noticed that there is specific psychic information and practices that folks must know how to do if they are to be successful in their growth and self healing journey. I decided to make that work available to anyone who is brave enough to do it. And so, we have a WERK page. Dedicated to you and your growth.
Please feel free to reach out and let me know any topics you’d like to see here - and don’t hesitate to get a hold of me and tell me how the psychic werk is going for you.
How to use these meditations:
These psychic meditation sessions are more a deprogramming, than a simple a relaxing or feel good meditation - although you will notice your nervous system calming down and letting go as you do them. They are meaty, at times tedious, and will ask a lot of your focus. My suggestion is to go slow, and let yourself adjust to this kind of practice.
Psychic meditation techniques are quite different than zen or “quieting of the mind” meditations out there. They all have their place, but these are doing something specific - they’re helping you to heal and rewire your brain.
Pause the recording any time you need additional time with a tool, chakra, aura layer, or aspect of self that is coming up.
You can start with any topic that suits you, but in general, it’s best to begin working with your grounding practice.
These meditations are meant to build and strengthen your personal energy system, nervous system and energetic awareness.
++ If you have a hard time getting still to meditate - DON’T - Not all meditative and healing work is stationary. If you need to move - DO IT! walk/run/dance/clean out your closet/power unfollow people online - whatever you’re drawn to - and allow yourself to absorb these tools.